Artist | Yoga Teacher | Licensed Counselor Adrienne has been deeply involved in yoga since 2011, finding it a powerful tool for mental and emotional well-being. Her commitment to wellness extends beyond her own practice; as a Licensed Professional Counselor, she integrates yoga principles into therapeutic contexts to aid others in finding inner peace and emotional resilience. Yoga, for Adrienne, is more than physical exercise; it's a pathway to silencing the mind, confronting emotions, and discovering tranquility amidst life's difficulties. Beyond the yoga mat, Adrienne's life is rich with activities that nurture her spirit and strengthen her connection with the world around her, from trekking through nature to savoring the communal joy of live music, making her art, diving into the pages of a good book, and cherishing moments with those she holds dear, especially with her cat Q.